YOGA & TREK IN HIMALAYA

Trekking India provide a pleasant, perfect and ideal location and place for yoga activities in the great hills of Uttarakhand Himalaya. Beautiful moderate and alpine meadows surrounded by oak, pine and birch tree forest and scenic beauty of greater Himalaya, tranquility around, all these things create a healthful and inspiring atmosphere which for yogic (meditational) exercises. We conduct yoga exercises and training programmes and invite yoga willing people from all around the world in Uttarakhand Himalaya to rejuvenate their mind, body and soul. In the lap of nature in Uttarakhand Himalaya, soul pleasant chirping of birds and wild animal calls add an ingredient to be rejuvenated.

Himalayas is the spiritual home of yoga and Trekking tours and the ideal location for yoga holiday. Yoga trek are a dynamic fusion of Asana, Pranayama, Madras, Mantra, Self Healing and Chakra awareness with a wonderful selection of indoor and outdoor yoga spaces. Discover Himalayan yoga trek in holy mountain areas.

It is a different experience practicing Yoga in the natural environment provided by Himalayas. Your body and mind are opened through daily Asanas {Postures}, Pranayamais control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, Dhyana “ meditation”, and stretching while you are trekking up in the Himalayas. During this programme you walk in the foothills of Himalayas and camp at beautiful locations where you practice Asanas, Pranayama and meditation under the guidance of an expert teachers from Himalayas. The programme is open for all levels and ages and is a unique opportunity for those interested in strengthening of body and mind.

Yoga in Himalaya presents an excellent opportunity to soak in the sacred energies of these enchanting and majestic mountains. It comprises of one weeks of walks, treks and camping in some of the most idyllic and powerful places in the Garhwal region of Indian Himalayas.

DURATION: 08 NIGHTS & 09 DAYS BEST TIME: APRIL MAY, JUNE & OCTOBER, NOVEMBER AND DECEMBER